Weigh In record (no journal entry) for 01 March 2013
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146.0 lb
Lost so far: 16.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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2176 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes, Driving - 2 hours, Housework - 1 hour, Resting - 6 hours, Desk Work - 8 hours. more...
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gaining 1.2 lb a week
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Alabella's weight history
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