Weigh In record (no journal entry) for 01 March 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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961 kcal
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Fat: 20.31g | Prot: 40.20g | Carb: 168.53g.
Breakfast: Five Seed Almond Bars, Coffee (Brewed From Grounds), Organic Apple Cider Vinegar, Bananas (Large), Green Tea, light vanilla soymilk. Lunch: Raw Pecan Halves, Lowfat Granola Cereal with Almond, Dried Fruit Mixture, Ginger, Organic Raw Honey, Spirulina Pacifica, Very Green Powder Supplement, Total 0% Greek Yogurt, Kretschmer Wheat Germ, Organic Ground Flaxseed, Baby Spinach. more...
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steady weight
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