Weigh In record (no journal entry) for 01 March 2013
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203.8 lb
Lost so far: 76.4 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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590 kcal
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Fat: 14.00g | Prot: 21.50g | Carb: 95.00g.
Breakfast: Low Fat Fruit & Grain Bar - Strawberry, Diet Dr. Pepper (12 oz Can). Lunch: Tony's Pepperoni, Chicken Oriental. more...
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gaining 2.8 lb a week
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