Weigh In record (no journal entry) for 01 March 2013
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240.0 lb
Lost so far: 16.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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1220 kcal
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Fat: 66.43g | Prot: 115.29g | Carb: 41.29g.
Breakfast: Avocados. Lunch: atkins alfredo. Dinner: better than bouillon, ken's northern italian, brussel sprout, chicken breast, baby spinach marketside. Snacks/Other: dark chocolate atkins, cucumbers. more...
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gaining 2.3 lb a week
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DestinysWhisper's weight history
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