Weigh In record (no journal entry) for 08 December 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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860 kcal
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Fat: 40.00g | Prot: 24.00g | Carb: 106.00g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: I Can't Believe It's Not Butter! Original Soft Spread, Great Value Enriched White Sandwich Bread. Dinner: Taylor Farms American Style Pasta Salad. more...
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steady weight
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