Weigh In record (no journal entry) for 08 December 2019
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200.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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1016 kcal
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Fat: 42.35g | Prot: 59.65g | Carb: 101.35g.
Breakfast: Toasted Whole Wheat Bread, Turkey Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Nabisco Grahams Crackers Original , Kraft Cool Whip, Strawberries , NutriSystem Tuna Casserole. Dinner: Roasted Potato, Pork (Lean Only Eaten). more...
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steady weight
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AnneMarie Scott's weight history
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