Weigh In record (no journal entry) for 08 December 2019
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179.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2019:
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90 kcal
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Fat: 1.87g | Prot: 2.25g | Carb: 16.50g.
Breakfast: International Delight Iced Coffee - Caramel Macchiato, Silk Pure Almond Milk - Original. more...
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gaining 0.3 lb a week
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