srushing's Journal, 01 March 2013

Weigh In record (no journal entry) for 01 March 2013
293.4 lb Lost so far: 0 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2013:
2150 kcal Fat: 92.96g | Prot: 81.18g | Carb: 260.27g.   Breakfast: Chunky Peanut Butter, lite & healthy multigrain English muffin, Fiber supplment, G2 Low Calorie Electrolyte Beverage, Meltdown Fat Incinerator. Lunch: Chicken Noodle Soup (Low Sodium), Strawberry Kiwi Juice Cocktail. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza, Breadsticks. more...
losing 1.4 lb a week

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