Weigh In record (no journal entry) for 08 December 2019
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162.5 lb
Lost so far: 11.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2019:
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3248 kcal
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Fat: 122.19g | Prot: 121.34g | Carb: 398.89g.
Breakfast: Lidl Biscottes, Carrefour Bio Yaourt au Lait Entier Vanille, U Miel de Fleurs, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Pain Multigrain, Oranges, Envia Yaourt au Lait de Brebis, Chêne d'Argent Camembert, Escalope de Veau Panée, Notre Jardin Salsifis, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), GK Guignolet Kirsch. Dinner: Oeuf, Beurre, Lidl Biscottes, Bonduelle Taboulé Riche en Légumes, Coeur de Lion Camembert, Fleury Michon Surimi, Pain Multigrain, Envia Yaourt au Lait Entier Bio, Sirop, Lidl Confiture. Snacks/Other: Pomme, Bonbons au Chocolat Mi-Sucrés, Bio Village Biscuits Sésame. more...
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3420 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Huguy's weight history
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