Ангелина Атоян's Journal, 08 December 2019

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Weigh In record (no journal entry) for 08 December 2019

128.3 lb Lost so far: 19.4 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2019:

1852 kcal

Fat: 49.53g | Prot: 54.00g | Carb: 295.96g. Breakfast: Кофе. Lunch: Картошка Вареная, Белый Хлеб, Рыба Отварная, Майонез, Шоколад, Кофе. Dinner: Чай с Сахаром, Макфа Бисквитные Пирожные в Глазури. Snacks/Other: Пирожное, Кофе. more...

1418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

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Ангелина Атоян's Journal, 08 December 2019

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