Weigh In record (no journal entry) for 01 March 2013
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155.9 lb
Lost so far: 7.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2013:
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976 kcal
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Fat: 38.00g | Prot: 30.62g | Carb: 119.48g.
Breakfast: Dinkel Cracker Sesam, Nusspli, Geflügel Mortadella, Halbfettmargarine, Fit & Vital Weizenbrot. more...
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losing 1.1 lb a week
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