Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Anlinh
Journal
01 Mar 13
Anlinh's Journal, 01 March 2013
Anlinh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 March 2013
193.3 lb
Lost so far:
27.1 lb
.
Still to go:
3.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 March 2013:
1974 kcal
Fat: 92.20g | Prot: 90.50g | Carb: 203.20g.
Breakfast:
Banh Mi Pate.
Lunch:
Porc, Oeuf, Vifon.
Dinner:
Coca-Cola, Oignons, Porc, Riz Blanc.
Snacks/Other:
Cornetto.
more...
2615 kcal
Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours.
more...
losing 20.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Anlinh's weight history
view complete history