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Ура! 52,5!!!
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115.7 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 March 2013:
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1683 kcal
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Fat: 69.50g | Prot: 95.64g | Carb: 186.93g.
Breakfast: мармелад, кефир, сыр, хлеб, каша пше. Lunch: рыба, яйцо, Салат мой, масло оли. Dinner: Драники, варенье, Творог Зерненый 2%. Snacks/Other: шоколад, сырники, яблоко. more...
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1582 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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 Comments
01 Mar 13 by member: bissectrisa
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Главное за выходные опять не отъесться 😋
01 Mar 13 by member: RodinaSA
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