Kayycee94's Journal, 02 September 2010

178.6 lb Lost so far: 4.9 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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2048 kcal

Fat: 90.29g | Prot: 77.48g | Carb: 233.66g.   Breakfast: weetabix, milk. Lunch: custard cream biscuit. Dinner: fried eggs, baked beans, gammon, french fries. Snacks/Other: apple pie slice. more...

2006 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...