Weigh In record (no journal entry) for 07 December 2019
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117.5 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2019:
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157 kcal
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Fat: 10.61g | Prot: 12.58g | Carb: 1.59g.
Breakfast: Hard-Boiled Egg, Black Tea. more...
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gaining 0.8 lb a week
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sumerasal's weight history
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