Weigh In record (no journal entry) for 07 December 2019
|
115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2019:
|
317 kcal
|
Fat: 16.70g | Prot: 7.84g | Carb: 35.91g.
Breakfast: Кекс с Изюмом, Икра Красная, Багет, Сливочное Масло, Слабое Кофе с Сахаром. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|