Weigh In record (no journal entry) for 07 December 2019
|
357.1 lb
Lost so far: 19.6 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 December 2019:
|
3509 kcal
|
Fat: 1.62g | Prot: 10.86g | Carb: 337.38g.
Breakfast: Sokeri, Herkkumaa Kurkkusalaatti, Pouttu Ohuen Ohut Savukinkku, Fazer Puikula Täysjyväruis, Maitokahvi. Lunch: Pirkka Kuiva Omena Siideri. Dinner: Hartwall Original Long Drink. Snacks/Other: Pirkka Kuiva Omena Siideri, Hartwall Original Long Drink. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
habaips's weight history
|