Weigh In record (no journal entry) for 28 February 2013
|
148.0 lb
Lost so far: 41.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2013:
|
800 kcal
|
Fat: 38.34g | Prot: 35.57g | Carb: 78.44g.
Breakfast: 100% Whole Wheat Bread, Buttery Burst Spray, Sugar Free French Vanilla, Coffee. Lunch: Mexican Rice, Chicken Crispy Taco, Beef Crispy Taco, Refried Beans. Dinner: Soup Secrets - Noodle with Real Chicken Broth Soup Mix. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trishasimpson's weight history
|