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Toppie en was zelf meer aangekomen. alles van Sinterklaas gesnoep en chocola de is er weer af💪💪
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159.0 lb
Lost so far: 21.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2019:
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1284 kcal
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Fat: 63.74g | Prot: 50.16g | Carb: 121.87g.
Dinner: Campina Halfvolle Melk, AH Gebakken Lekkerbek, Mayonaise, Lidl Kriel Aardappelen, Gekookt Ei, AH Spinazie a La Creme. Snacks/Other: Favorina Speculaaspop, Smiths Bugles Nacho Cheese, Dr. Oetker Aardbeien Kwarktaart. more...
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losing 0.4 lb a week
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brigensam's weight history
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