Weigh In record (no journal entry) for 11 April 2019
|
160.9 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2019:
|
814 kcal
|
Fat: 41.63g | Prot: 29.17g | Carb: 87.38g.
Breakfast: Tostadas de Pan Integral, Unimarc Media Palta. Lunch: Queso Provolone, Zanahoria. Dinner: Lider Maní, Pasas, Almendras, Melocotones (Sólidos y Líquidos, en Conserva, Enlatados). Snacks/Other: Quaker Barra de Cereal. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chiouwuggg's weight history
|