Weigh In record (no journal entry) for 28 February 2013
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226.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1110 kcal
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Fat: 48.50g | Prot: 28.00g | Carb: 149.00g.
Breakfast: Chocolate Frosted Donut, Coffee with Cream and Sugar. Lunch: 6" Cold Cut Combo. Snacks/Other: Breakfast On The Go! - Berry Blend, Baked! Sour Cream and Onion Flavored Potato Crisps (Package). more...
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gaining 0.1 lb a week
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