Weigh In record (no journal entry) for 28 February 2013
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185.6 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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872 kcal
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Fat: 25.88g | Prot: 34.48g | Carb: 118.15g.
Breakfast: wheatabix, Tea with Semi-Skimmed Milk. Lunch: Mature Cheddar & Red Onion, Yellow Sweet Corn, Chicken Breast Meat , Light Mayonnaise, Petite Pains. Snacks/Other: Drinking Chocolate, Creme Egg. more...
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losing 0.6 lb a week
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Hughel's weight history
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