Weigh In record (no journal entry) for 28 February 2013
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237.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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388 kcal
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Fat: 17.28g | Prot: 15.29g | Carb: 42.19g.
Breakfast: black coffee, Country Style Pork Sausage, grape jelly, blueberries, white bread. more...
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gaining 0.8 lb a week
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SGW29651's weight history
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