|
Fy vad jag förstört för mig själv..... nu får jag börja om...... Skäms på mig!
|
174.2 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 December 2019:
|
851 kcal
|
Fat: 36.61g | Prot: 53.90g | Carb: 75.54g.
Breakfast: Lipton Tea, Snabbkaffe (gjort på Pulver), Skåne Mejerier Mellanmjölk. Lunch: Kantarell, Coop Vattenkastanjer, Weight Watchers Het Nudelsoppa (395ml). Dinner: Stekt Ägg, Morötter, ICA Stjälkselleri, Scan Schnitzel. Snacks/Other: Nutrilett Banana Caramel Shake, Cocktailtomater. more...
|
|
2082 kcal
|
Activities & Exercise:
Bathing - 20 minutes, Vacuuming - 20 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 20 minutes. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yazzeau's weight history
|