Weigh In record (no journal entry) for 06 December 2019
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114.9 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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758 kcal
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Fat: 42.03g | Prot: 25.82g | Carb: 87.70g.
Breakfast: Глобус Кекс Анютины Глазки с Цукатами, Слабое Кофе с Сахаром. Lunch: Багет, Сливочное Масло, Икра, Чай с Сахаром. more...
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losing 1.5 lb a week
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