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Diyet yok sağlıklı yaşam. Yaşam tarzı değişikliği var bundan sonra 1.gün
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219.1 lb
Lost so far: 45.4 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2019:
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138 kcal
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Fat: 1.34g | Prot: 4.00g | Carb: 27.16g.
Breakfast: Ülker Bitter Çikolata %60, Yulaf Lapası. more...
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losing 4.6 lb a week
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ayse_ayse95's weight history
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