Weigh In record (no journal entry) for 28 February 2013
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124.9 lb
Lost so far: 8.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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533 kcal
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Fat: 32.51g | Prot: 21.15g | Carb: 40.17g.
Breakfast: Center Cut Bacon Thick Sliced, Chia Seed, Vanilla Extract , Green Tea, Pure Almond Milk - Unsweetened Original. Lunch: Beef Franks, French Fried Potatoes (Cottage Cut, Par Fried, Frozen). more...
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losing 2.1 lb a week
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pg12c8t6's weight history
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