Weigh In record (no journal entry) for 28 February 2013
|
137.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2013:
|
80 kcal
|
Fat: 1.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: cinnamon and spice oatmeal, maple and brown sugar oatmeal. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrejoice's weight history
|