|
Not sure how that happened lol
|
217.6 lb
Lost so far: 16.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2019:
|
608 kcal
|
Fat: 29.67g | Prot: 34.58g | Carb: 50.46g.
Breakfast: Food Club Large Egg, Sunkist Navel Orange, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Roma Tomatoes, Cucumber (with Peel) , Kroger Deli Thin Sliced Pepperoni. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrssetters's weight history
|