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nearlyfifty
Journal
16 Sep 08
nearlyfifty's Journal, 16 September 2008
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Weigh In record (no journal entry) for 16 September 2008
153.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 September 2008:
1087 kcal
Fat: 34.89g | Prot: 64.33g | Carb: 141.25g.
Breakfast:
coffee, smuckers sugar free jam, peanut butter natural, milk 1%, sara lee delightful.
Lunch:
diet coke jack in the box, chicken fajita pita Jack in the box.
Dinner:
broccoli cooked.
Snacks/Other:
100 calorie popcorn, snickers fun size.
more...
2274 kcal
Activities & Exercise:
Golf (walking) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
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