Weigh In record (no journal entry) for 28 February 2013
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230.0 lb
Lost so far: 31.1 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1199 kcal
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Fat: 96.48g | Prot: 68.84g | Carb: 11.34g.
Breakfast: Everyday Turkey Bacon, Coffee, Fried Egg, Brown 'N Serve Beef Sausage Links. Lunch: Mozzarella Cheese, Sauerkraut (Solid and Liquids, Canned), Beef Franks. Dinner: Chopped Romaine, Ground Beef. more...
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losing 2.3 lb a week
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Tuffgirl2012's weight history
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