Weigh In record (no journal entry) for 15 September 2008
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284.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 September 2008:
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1534 kcal
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Fat: 37.02g | Prot: 134.16g | Carb: 177.74g.
Breakfast: 8th Continent fat free soy milk, raspberries, pineapple, banana, Blueberries , strawberries, protein powder, pistachios. Lunch: Tyson Terriyaki Chicken Thighs. Dinner: barbeque sauce, soft french roll, tri tip. Snacks/Other: yoplait strawberry , asian pear, coke zero. more...
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4060 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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