Weigh In record (no journal entry) for 28 February 2013
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238.8 lb
Lost so far: 89.6 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2013:
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1106 kcal
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Fat: 52.50g | Prot: 53.00g | Carb: 117.00g.
Breakfast: Steamed Peking Dumplings, Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Beef & Bean Chimichangas. Snacks/Other: Oreo Cookies 'n Cream Ice Cream Bar. more...
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gaining 7.0 lb a week
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inmsweantitrust's weight history
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