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jgallo44
Journal
28 Feb 13
jgallo44's Journal, 28 February 2013
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Weigh In record (no journal entry) for 28 February 2013
249.8 lb
Lost so far:
18.0 lb
.
Still to go:
39.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 February 2013:
1492 kcal
Fat: 33.93g | Prot: 88.65g | Carb: 208.05g.
Breakfast:
butter, bialy, milk.
Lunch:
shoprite pretzel logs, subway buffalo chicken.
Dinner:
parmesan cheese, Meat Loaf with Beef and Pork in Tomato-Based Sauce, Elbow Macaroni, bertolli marinara sauce.
more...
2879 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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