gained back what I lost in MX
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272.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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1717 kcal
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Fat: 124.50g | Prot: 81.87g | Carb: 89.77g.
Breakfast: Heavy Cream, Heavy Cream. Lunch: Blue Harbor Wild Albacore Tuna in Water with A Touch of Sea Salt, Cindy's Kitchen Fresh Buttermilk Ranch, Blueberries , Feta Cheese, Fresh Express Salad 50/50 Mix, Pearson Classic Shred Coleslaw Mix. Dinner: Publix Onions, Au Bon Pain Roasted Carrots, Parsnips , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Heinz Kentucky Bourbon BBQ Sauce. Snacks/Other: Great Value French Onion Chip Dip, Mission Carb Balance Spinach Herb Tortilla Wrap, Koegel's Braunschweiger. more...
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gaining 1.1 lb a week
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