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28.9
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192.2 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2013:
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1949 kcal
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Fat: 78.27g | Prot: 126.91g | Carb: 189.14g.
Breakfast: Gouda Cheese, corn tortilla. Lunch: mexican rice, cole slaw, corn tortilla, chicken, chicken. Dinner: vegetable rice soup, tuna salad, corn tortilla. Snacks/Other: gouda, pear. more...
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2582 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
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losing 9.3 lb a week
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