Weigh In record (no journal entry) for 05 December 2019
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250.0 lb
Lost so far: 21.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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305 kcal
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Fat: 8.85g | Prot: 24.26g | Carb: 29.51g.
Breakfast: Bagel, Hormel Spam Lite, ConAgra Foods Egg Beaters. more...
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losing 0.2 lb a week
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abby031's weight history
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