Weigh In record (no journal entry) for 05 December 2019
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203.0 lb
Lost so far: 45.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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239 kcal
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Fat: 9.10g | Prot: 27.68g | Carb: 26.76g.
Breakfast: Red Raspberries, Alpine Fresh Blueberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Thin Slim Foods Bagel. more...
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losing 0.2 lb a week
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Laurie68's weight history
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