Weigh In record (no journal entry) for 15 September 2008
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140.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 September 2008:
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1025 kcal
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Fat: 26.63g | Prot: 61.26g | Carb: 132.46g.
Breakfast: milk, coffee, Bread, Caressed, Puerto Rican Style (Pan Sobao) , turkey slice, mozzarella, egg, egg. Lunch: healthy choice soup. Dinner: Dijon Mustard, red bell pepper, onion, Real Mayonnaise, Imitation Crabmeat, Rice Pilaf in Herbed Butter Sauce. more...
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2027 kcal
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Activities & Exercise:
Desk Work - 5 hours, Housework - 20 minutes, Weight Training (moderate) - 20 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 12 hours, Sleeping - 6 hours. more...
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