Weigh In record (no journal entry) for 05 December 2019
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265.4 lb
Lost so far: 1.5 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2019:
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1324 kcal
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Fat: 48.48g | Prot: 156.88g | Carb: 62.57g.
Breakfast: Bockwurst, Kemper Putenfleisch in Aspik, Weizenbrötchen. Lunch: Metzger Rinderbraten Mager. Dinner: Mischkornbrot, Paniertes Schnitzel. more...
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gaining 3.1 lb a week
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Eddi P.'s weight history
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