Weigh In record (no journal entry) for 04 December 2019
|
127.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2019:
|
353 kcal
|
Fat: 26.99g | Prot: 23.21g | Carb: 3.07g.
Breakfast: Scrambled Egg, Bacon. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbr111's weight history
|