a246_987989's Journal, 04 December 2019

排便pm3:00

125.2 lb Lost so far: 18.7 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 December 2019:

110 kcal

Fat: 3.70g | Prot: 11.39g | Carb: 8.73g. Breakfast: 無糖豆漿. more...

losing 6.2 lb a week


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a246_987989's weight history