Weigh In record (no journal entry) for 27 February 2013
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145.1 lb
Lost so far: 11.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2013:
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1811 kcal
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Fat: 66.81g | Prot: 66.50g | Carb: 230.56g.
Dinner: Bondiola, Queso rallado, Queso roquefort, Pizza. Snacks/Other: Okey Frutilla, Lacprodan, Té verde, Yerba Mate, Diversión, Café Instantáneo, Twistos, Pepas, Leche descremada, Edulcorante, Esencia de vainilla. more...
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1727 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 24 minutes, Running (jogging) - 5/mph - 3 minutes, Resting - 14 hours and 3 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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