Weigh In record (no journal entry) for 27 February 2013
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178.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2013:
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799 kcal
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Fat: 16.05g | Prot: 44.63g | Carb: 126.52g.
Breakfast: Toasted White Bread, milk, kix cereal. Lunch: Alive! Ultra Shake - Vanilla, v8. Dinner: smart ones three cheese ziti marinara. Snacks/Other: tomato, water. more...
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2515 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Desk Work - 3 hours, Driving - 40 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Pilates - 10 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes, Walking (exercise) - 3.5/mph - 1 hour. more...
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