pete1901's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
143.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
1765 kcal Fat: 82.31g | Prot: 56.74g | Carb: 207.80g.   Breakfast: Crunchy Granola Bars - Canadian Maple Syrup, vanilla syrup, soy milk, coffee. Lunch: olive oil, lemon juice, chick peas, bell pepper, garlic, onion, cucumber, tomato, arugula. Dinner: Crispy Rice Marshmallow Treat, Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Snacks/Other: Peach, Cheddar Cheese, Hickory Barbeque Kettle Chips. more...
2329 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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