Weigh In record (no journal entry) for 27 February 2013
|
143.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2013:
|
1765 kcal
|
Fat: 82.31g | Prot: 56.74g | Carb: 207.80g.
Breakfast: Crunchy Granola Bars - Canadian Maple Syrup, vanilla syrup, soy milk, coffee. Lunch: olive oil, lemon juice, chick peas, bell pepper, garlic, onion, cucumber, tomato, arugula. Dinner: Crispy Rice Marshmallow Treat, Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Snacks/Other: Peach, Cheddar Cheese, Hickory Barbeque Kettle Chips. more...
|
|
2329 kcal
|
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pete1901's weight history
|