Weigh In record (no journal entry) for 01 September 2010
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212.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2010:
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1276 kcal
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Fat: 36.09g | Prot: 90.95g | Carb: 146.87g.
Breakfast: Diet Green Tea, coconut milk creamer hazelnut, coffee, turkey bacon, Eggbeaters, gluten free waffle. Lunch: water, Golden flax seed, Lundberg Organic rice cakes, thin slice ham, gluten free lentil soup. Dinner: sweet potato fries, diet arizona green tea, edamame, grilled pork loin. Snacks/Other: Lundberg Rice Chips, red plum. more...
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gaining 11.9 lb a week
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 Comments
I don't understand why this dumb calculator shows me gaining over the long run...that is totally wrong! it should show that I am losing 3 pounds a week on average.
01 Sep 10 by member: BrenO
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