esha79's Journal, 15 September 2008

Hey guys i am back. I haven't excercised since my last weigh in. I have been eating whatever I want and amazingly only gained 3 lbs. Thank God. I plan on gradually getting back on track. I forgot how important it is to check in from time to time. Just reading differnt people stories once in a while gives me motivation. I joined a challenge today that doesn't start for a few days which will give me time to get things together. I have even given my self a challenge. In 7 days I want to at least loose the weight I gained.

219.0 lb Lost so far: 6.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.