Weigh In record (no journal entry) for 03 December 2019
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108.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2019:
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1230 kcal
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Fat: 52.00g | Prot: 48.00g | Carb: 141.00g.
Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Great Value Whole Milk, Braum's Eggnog. more...
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losing 0.8 lb a week
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amck03's weight history
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