lildunningthavp's Journal, 03 December 2019

Definitely hitting the gym today

I went for 2 hours. Just power walked most of time.
171.2 lb Lost so far: 4.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2019:
50 kcal Fat: 0.00g | Prot: 0.00g | Carb: 13.00g.   Lunch: V8 V-Fusion + Tea Pomegranate Green Tea. more...
2375 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.1 lb a week

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