Weigh In record (no journal entry) for 26 February 2013
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172.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1600 kcal
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Fat: 57.42g | Prot: 78.48g | Carb: 204.62g.
Breakfast: Bananas, No Sugar Added Frozen Mixed Fruit, Light & Fit Yogurt - Strawberry (Cup), Coffee (Brewed From Grounds), 100% Whole Wheat Bread, NUT-rition Energy Mix Berry Nut. Lunch: Cherry Tomatoes, Solid White Albacore Tuna in Water (Low Sodium). Dinner: Clementines, Cooked Beets (from Fresh), Vitamin D Milk, Creamy chicken alfredo with sun-dries tomatoes (Marie Callender's). Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, 100% Pure & Natural Granola - Fruit and Nut. more...
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